Prawn

Babyment

During Pregnancy

It is safe to eat prawn in moderation during pregnancy, but pregnant women must avoid raw prawn.

First, water pollution has many marine life to contain toxic chemicals like mercury. Mercury can affect the development of the nervous system of the baby and this harmful chemical cannot be easily removed from our body once it is inside our body.

Prawn is rich in magnesium. Magnesium cna help to regulate activities of heart and cholesterol level in blood. This can help to prevent high blood pressure. High blood pressure can lead to many complications during pregnancy.

Lastly, prawn is rich in protein and calcium which are beneficial for the healthy development of the growing fetus.

• 
  Sea cucumber
• 
  Mussel
• 
  Lobster
• 
  Scallop
• 
  Golden pomfret
• 
  Red Grouper