Yellow onions
Babyment
During Pregnancy
The presence of heavy metal can pose serious health problem to unborn baby. Amino acids which are present in onions can help to remove heavy metal in the body.
Onions are also rich in antioxidants and vitamin C which are beneficial to the development of fetus and the expeting mother.
Furthermore, onions are also rich in dietary fibre which can prevent constipation in pregnant women.
Lastly, chrominium present in onions can help to prevent insulin resistance and regulate blood sugar levels. This can aid in fight against gestational diabetes.
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