Orange

Babyment

Trying to conceive

It is suitable for couples to eat oranges while trying to conceive.

Vitamin C content in orange can help the absorption of calcium and iron as well as folic acid. Folic acid, iron and calcium are important for couple who are trying to conceive.

Vitamin C has antioxidant properties which help to boost immune system of the couples and improve the general health of the couples. This will also increase chance of conception.

Being a citric fruit, it is not suitable for couple to have this fruit in excess as it may have negative effects which include discomfort in the stomach.

• 
  Bayberry
• 
  Sugar cane
• 
  Longan
• 
  Avocados
• 
  Papaya
• 
  Pomegranate