Peach

Babyment

Trying to conceive

Peach is very nutritious and it is suitable for couples to eat in moderation while trying to conceive.

Peach is full of vitamins and minerals such as vitamin A, B1, B2, B3, vitamin C, E and K as well minerals like iron, calcium, magnesium, potassium and zinc. This is beneficial for both men and women who are trying to conceive.

However, peach can cause inner heat in the body and therefore couples should not eat too many peaches in a day.

• 
  Bayberry
• 
  Sugar cane
• 
  Longan
• 
  Avocados
• 
  Papaya
• 
  Pomegranate