Pomelo
Babyment

During Pregnancy

It is safe to eat pomelo during pregnancy, but pregnant women should limit the amount of consumption.

First, pomelo is rich in folic acid which can help to prevent birth defects in the newborns.

Pomelo is rich in vitamin C which can help to boost immune system of the expecting mother.

Pomelo is rich in dietary fiber which can help to prevent constipation during pregnancy.

Being citrus fruit, pomelo may cause discomfort in stomach if you eat too much during pregnancy.