French beans

Babyment

7 to 9 Months Old Baby

Nutrients found in french bean include vitamin A, C, folate, vitamin K, and minerals like potassium, calcium, iron and magnesium. All these are very beneficial to the health of the baby which include prevention of ear infection, asthma, heart disease, and even cold and flu.

It should be noted that the french bean is a bit hard to be made fine smooth puree.

• 
  Broccolli
• 
  Carrots
• 
  Yellow onions
• 
  Potato
• 
  French beans
• 
  Scallions