
Preterm birth—defined as delivery before 37 weeks of gestation—remains a major public health concern, affecting approximately 1 in 10 births worldwide. While known risk factors include infections, stress, and chronic conditions, scientists are uncovering a powerful and often overlooked player in pregnancy outcomes: the vaginal microbiome.
The vaginal microbiome refers to the complex community of microorganisms—primarily bacteria—that inhabit the vaginal canal. This ecosystem plays a crucial role in protecting against pathogens, maintaining pH balance, and supporting reproductive health. In healthy pregnancies, the vaginal microbiome is typically dominated by Lactobacillus species, especially L. crispatus, which produce lactic acid and maintain an acidic environment hostile to harmful bacteria.
Unlike the gut, where microbial diversity is often beneficial, low vaginal microbiome diversity is actually considered protective during pregnancy. When the vaginal microbiota becomes more diverse—meaning more types of bacteria including anaerobes like Gardnerella or Ureaplasma—this can increase the risk of vaginal inflammation, infection, and ultimately preterm labor.
Recent studies using 16S rRNA sequencing have found that women who deliver prematurely are more likely to exhibit a “dysbiotic” or imbalanced vaginal microbiome, with decreased Lactobacillus dominance and increased pro-inflammatory bacteria.
Several factors can shift the composition of the vaginal microbiome, including:
Given the growing understanding of this microbiome–preterm birth connection, researchers are exploring several strategies to protect or restore healthy vaginal flora:
Supplementing with Lactobacillus-based probiotics—either orally or vaginally—has shown promise in restoring microbial balance. However, more clinical trials are needed to establish efficacy and optimal strains.
Some clinics and research centers now offer vaginal microbiome screening, especially for women with a history of preterm birth or recurrent miscarriage. This can help guide individualized care plans.
Educating pregnant women to avoid douching, scented wipes, and unnecessary antibiotics can support microbiome stability. Routine hygiene with water and mild, unscented soap is recommended.
In cases of bacterial vaginosis or known pathogens, targeted antibiotics may be used, ideally followed by probiotic therapy to reintroduce beneficial bacteria.
Ongoing research is working to define the exact bacterial signatures that predict preterm birth and develop noninvasive screening tools. Some teams are also exploring vaginal microbiota transplants (VMT)—similar to fecal transplants in gut health—as a potential future therapy for restoring a healthy vaginal environment.
Preventing preterm birth is a multifaceted challenge, but the vaginal microbiome is emerging as a critical frontier. With advances in sequencing technology and growing awareness of microbial influence, pregnancy care is shifting toward a more personalized and preventative approach. Protecting and supporting the vaginal microbiome could one day become a standard component of prenatal care—one that may help more babies reach full term.
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