Previous Page of Babyment-Pregancy Care

Chicken Puree

Babyment

Ingredients:

1. Boneless cooked chicken. Prefer to be breast meat.

2. Suitable amount of cooking juice or water. 

 

Cooking Method and Preparation:

1. Chop the chicken into small chunks. 

2. Place chicken chunks in a blender or food processor and puree until a powdery mix is formed. 

3. Slowly add water or cooking juice and puree further. 

4. Add as much liquid as needed to make a consistency appropriate for your baby. 

 

Nutrition Value of 100g of Chicken:

 

1.

Vitamin A

32ug

2. 

Vitamin E

0.2mg

3. 

Vitamin B2

0.02mg

4. 

Vitamin K

35ug

5. 

Niacin

10.6mg

6. 

Vitamin B6

0.45mg

7. 

Folate

7ug

8. 

Pantothentic Acid

1.96mg

9. 

Vitamin C

2mg

10. 

Potassium

300mg

11. 

Calcium

4mg

12. 

Magnesium

23mg

13. 

Phosphorus

170mg

14. 

Copper

0.03mg

15. 

Iron

0.3mg

16. 

Zinc

0.6mg

 

Remarks of Chicken Puree:

Chicken breast meat is high in protein and a good source of vitamin B6, niacin and pantothentic acid. Skinless chicken breast meat will contain less fat and therefore more healthy. 

 

© Babyment. All Rights Reserved.