Breastfeeding

10 facts on breastfeeding: breastfeeding for the first six months is crucial as it protects infant from childhood disease.

How to dry up breast milk? It will take week to wean. Express little amount of milk each time for comfort, use cold cabbage leaves, ice pack to relieve swelling or pain and take food that can help to reduce breast milk supply.

Benefits of breastfeeding for mother: breastfeeding can help nursing mother lose weight, reduce risk of diseases and cancer, lower risk of heart attack and stroke. Breastfeeding also help nursing mother to recover faster.

Benefits of Breastfeeding For Baby: there are many health benefits of breast milk for baby which include a strong immune system, better brain and vision.

What to eat when breastfeeding? A balanced diet is important for breastfeeding mothers. Nursing mothers should drink sufficient water and have important nutrients. Doctors also recommend breastfeeding mothers to have certain supplement.

What to do if my baby cannot latch: reasons why your baby cannot latch and what to do if your baby cannot latch