Garlic
Babyment
7 to 9 Months Old Baby
As garlic has a strong flavor, you may want to wait for some time if your baby does not like this strong flavor.
You should only give a small amount to the baby during first attempt and gradually increase the intake if he or she does not show any allergy.
There are many health benefits of eating garlic. Garlic contains allicin which has both anti-bacterial and anti-viral properties, this can help to protect the body from infection and cold.
Garlic also contains a range of useful nutrients, including vitaminc C, vitamin B6 and B1, manganese, selenium, potassium and iron.
Garlic is also beneficial to the heart, it helps to lower cholesterol level and reduce the risk of high blood pressure and heart attack.
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