Prawn
Babyment
Trying to conceive
First, it is safe to eat prawn while you are trying to conceive, but you should avoid eating prawn together with fruit as it may cause vomiting,diarrhea and other discomfort.
Prawn is rich in zinc. Zinc can help to improve sperm count and sperm quality - both are important for successful conception.
Prawn also contains taurine which can help to regulate blood pressure. High blood pressure during pregnancy can lead to many complications.
Lastly, prawn contains vitamin A, minerals like potassium, iodine, magnesium which are all beneficial to the health of couples.
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