Chestnut
Babyment

1 to 3 Years Old

You can introduce chestnuts to your child when he or she turns 2 years old.

You need to gradually introduce chestnuts to your child as he or she may show allergic reaction to chestnuts.

You also need to crush it so that it is easy for your baby to chew and digest to prevent choke.

Overall, walnuts can offer your child a range of health benefits.

Chestnuts are good for the brain development as they are rich in omega-3 fatty acids.

Chestnuts are also beneficial for the immune system of the children as chestnuts contain many powerful antioxidants.