Hazelnut
Babyment

1 to 3 Years Old

It is not suitable for babies at this age to eat hazelnut in excess.

You will also need to watch out whether your baby shows any allergic reaction to the hazelnut.

Hazelnuts are rich in omega-3 fatty acis which is beneficial for the brain development.

Hazelnuts are also rich in antioxidants which can boost the immune system of the children.

However, excessive consumption of hazelnuts can cause heat and therefore should be avoided.