Potato
Babyment
1 to 3 Years Old
Your child can eat potatoes which have the following health benefits:
Potato is important for gastrointestinal health. Potatoes can prevent fermentation in intestines and promote the growth of useful bacteria.
Peel of potato has been found effective in protecting liver from chemical damage.
Lastly, potato has antiviral properties which can help to prevent the growth of influenza viruses.
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