Tomato

Babyment

1 to 3 Years Old

Tomato is considered one of the healthiest food for baby. But parents need to observe baby's reaction to this food as it may cause gas or discomfort to the stomach and diarrhoea to baby. Overall, tomato is beneficial for the development of baby. It is rich in dietary fiber which can help to prevent constipation of baby who drink very little water. One tomato can supply 40% of daily vitamin C requirement and vitamin C which helps to boost immune system of baby. Vitamin A in tomato is good for development of eye of newborn.

• 
  Broccolli
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  Carrots
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  Yellow onions
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  Potato
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  French beans
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  Scallions