Leg and Foot Cramp During Pregnancy

 Reasons for pregnant women to experience leg cramp, foot cramp during pregnancy and solution to this discomfort during pregnancy.

Leg and Foot Cramp is a sudden, sharp pain in your calf muscle or feet. It usually occurs at night.

How to ease foot and leg cramp?

1. Keep your leg straight on mattress and pull your toes back towards your ankle. This will stretch your calf muscle and should help to ease the pain.

2. You can also massage the area affected and place a hot water bottle on the affected area.

Reminder: If this occurs to you very often, please consult your doctor for more advice.

How to prevent leg and foot cramp during pregnancy?

Recommended Maid Agency

Recommended Maid Agencies in Singapore
Recommended Maid Agencies in Singapore
Recommended Maid Agencies in Singapore

Maid Available For Hire

detailed information about maid. Detailed information such as biodata, nationality,age,type of maid of the selected maid
TypeNew
NationalityIndonesian
Marital StatusMarried
D.O.B17 Nov 1984
Details of Maids
detailed information about maid. Detailed information such as biodata, nationality,age,type of maid of the selected maid
TypeNew
NationalityFilipino
Marital Status2 (age 6 and 4 years old)
D.O.B07 12 1988
Details of Maids
detailed information about maid. Detailed information such as biodata, nationality,age,type of maid of the selected maid
TypeNew
NationalityIndonesian
Marital StatusMarried
D.O.B20 Jun 1988
Details of Maids

Babyment:

Advertise With Us:

Hot Categories:

Partners:

Follow Babyment:

©2016 Babyment