Obesity happens when there is a sustained period where the energy intake exceeds energy expenditure. While it is more commonly known to control the diet of your child to prevent or manage obesity, increasing energy expenditure and physical activity is also of equal importance so as to ensure that your child sufficiently expends the energy that is taken into his or her body.

How To Prevent Childhood Obesity: Encouraging Physical Activity

“Can I drink coffee while breastfeeding?” Many mothers will ask this question because coffee contains a high level of caffeine, which is found to have many harmful effects. However, experts say it is safe to drink coffee in moderation while breastfeeding if your baby does not become cranky or develop sleeping problems.

Can I Drink Coffee While Breastfeeding?

How Do You Nurture Self-Help Skills In Your Child?

How Do You Nurture Self–Help Skills In Your Child?

leg and foot cramp may be caused by weight gain during pregnancy. Pregnant women can straighten the leg to ease the pain once it occurs. To prevent foot and leg cramp, pregnant women can talk a walk every day, take enough water and exercise calf before going to bed.

Leg and Foot Cramp During Pregnancy

Confinement nanny interview questions sample in Singapore

Confinement nanny interview questions

Cheesy chicken sweet potato mash with carrots for 8 months to 10 months old baby

Cheesy Chicken Sweet Potato Mash with Carrots

Baby up and about safely

Eat Well, Mum

Hiring Maid Singapore: Cost of Employing Maid

Labour and delivery– what to expect

What to do if my child is affected with HFMD?

Pregnancy

Headache during pregnancy

Headache During Pregnancy

  • 9th Sep 2016
  • 23

Headache is a common discomfort during pregnancy

Pregnancy week by week

Pregnancy Week By Week

  • 23rd Aug 2016
  • 33

Weekly change to mother and developing baby

Image

Baby Diaper Free Samples

  • 11th Feb 2016
  • 13

Free samples for Merries, Mamypoko, Huggies, Drypers, Petpet

0-1 Year

Jaundice in newborn

Jaundice in Newborn

  • 17th Jan 2016
  • 50

Jaundice is a yellowish pigmentation of the skin and whites of the eyes

side effect, mild problems,Pneumococcal vaccine,BCG vaccine,hepatitis B, Hib, DTap, Poliovirus vaccine, MMR vaccine

Vaccine, fever and other side effects

  • 20th Nov 2016
  • 13

Side effect, mild problems,Pneumococcal vaccine,BCG vaccine,hepatitis B, Hib, DTap, Poliovirus vaccine, MMR vaccine

Why baby walk is not necessary for your baby to learn walking

Baby Walker: Is it necessary?

  • 10th Dec 2016
  • 13

Baby walker does not help your baby to learn to walk.