Apricot Puree

Babyment

Ingredient:

1. 300g of dry apricot.

2. Suitable amount of grape juice. 

Cooking Method and Preparation:

1. Bring grape juice and fruit to a boil and simmer for 15 minutes. Reserve any left over liquid to use for the puree.

2. Transfer the mixture into a blender or food processor for pureeing and begin pureeing.

4. Add the reserved liquid as necessary to achieve a smooth, thin puree.

Nutrition Value of 80g of Dry Apricot:

Remarks of Apricot Puree:

Fresh apricot may be hard to find in Singapore, but you should be able to find dry apricot in supermarkets.

Having apricot can help to lower risk of chronic illness.