Research shows that if the pregnant women take in too much sour food, the proliferation of the embryonic cell and fetus's normal growth and development will be negatively impacted. Even worse, it may cause genetic mutation of the cells. All these may lead to abnormality in the fetus.
If pregnant women have to eat the sour food, it is recommended that they eat the sour fruit or vegetable such as tomato, strawberry, grape, orange. These fruits or vegetable are not only harmless, but are nutritious to the pregnant women.
Cabbage during pregnancy: it is safe for pregnant women to eat cooked cabbage during pregnancy, but not raw as it is rich in minerals and vitamins which include folic acid, dietary fiber, vitamin B, vitamin C which are all beneficial to pregnant women.