Rice Soup

Ingredients:

1. 150 gram of rice, brown rice will be even better. 

Cooking Method and Preparation:

1. Wash the rice with running water.

2. Soak with clean water for three hours.

3. Cook it with or without lid.

4. Filter to remove the rice residue as only rice soup is needed.

Nutrition Value of 150g of Rice Soup

1. Protein - 9.15g

2. Fat - 1.35g

3. Carbohydrate 115.65g

Remarks of Rice Soup:

150 grams of rice yield about 540 kcal of energy.

Brown rice is rich in selenium, magnesium, fiber, and is a natural antioxidant.

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