Confinement Care

Postnatal depression: cause of postnatal depression, symptoms of postnatal depression and how to prevent postnatal depression

Postnatal Depression

Postnatal depression: cause of postnatal depression, symptoms of postnatal depression and how to prevent postnatal depression

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The confinement period allows you to better recuperate after birth and ensures that you will be able to supply good quality breast milk for your baby. Having a confinement nanny who can care for the newborn baby regularly throughout the day and night, help in simple household duties and prepare a nutritious diet for you can allow you to get adequate rest.

Benefits of a Confinement Nanny

The confinement period allows you to better recuperate after birth and ensures that you will be able to supply good quality breast milk for your baby. Having a confinement nanny who can care for the newborn baby regularly throughout the day and night, help in simple household duties and prepare a nutritious diet for you can allow you to get adequate rest.

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Black rice vinegar trotters is a common dish that mothers will consume during confinement. It brings lot of benefits to mothers. Here is how to cook this dish.

Traditional Cantonese Cuisine: Black Vinegar Pig Trotters And Its Benefits

Black rice vinegar trotters is a common dish that mothers will consume during confinement. It brings lot of benefits to mothers. Here is how to cook this dish.

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Confinement myths and truth in Singapore

Myths of confinement and truth

Myths of confinement and truth: myths that new mothers are not allowed to bath, drink water during confinement has not scientific support. For some myths such as avoid direct contact with wind may have some scientific support and new mothers may want to follow during confinement.

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lochia during confinement in Singapore

Watch out for lochia

Lochia usually lasts for about 6 weeks. After delivering, all mums must watch out for the amount, color and smell of lochia.

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confinement care guideline in Singapore

General confinement care guidelines

The purpose of the confinement care is to nurture the mother's body back to original health condition before pregnancy. The article explains to the readers the general guidelines that can be followed during confinement care

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