Confinement Care

Nutritious Food for New Moms to Have After Delivery

Nutritious Food for New Moms to Have After Delivery!

postnatal care: some general guidelines to prevent breast engorgement, infection, care on vaginal area.

Postnatal care of the mother

Postnatal care of the mother: some general guidelines to prevent breast engorgement, infection, care on vaginal area.

Postpartum constipation

Postpartum constipation: cause of postpartum constipation and how to prevent postpartum constipation.

it is normal to b bleed after childbirth. The normal bleeding or lochia will last for about 6 weeks and the amount of blood in the vaginal discharge should gradually reduce.

Bleeding after birth: lochia

Bleeding after birth: it is normal to b bleed after childbirth. The normal bleeding or lochia will last for about 6 weeks and the amount of blood in the vaginal discharge should gradually reduce.

new mothers should avoid salty food, spicy food, oily food, avoid coffee and limit the consumption of citrus fruit.

What food to avoid during confinement period?

What food to avoid during confinement period? new mothers should avoid salty food, spicy food, oily food, avoid coffee and limit the consumption of citrus fruit.