Avoid barley during Pregnancy
Barley water is one of the favorite drinks in Singapore. It is one of the healthy food. But for pregnant women, it may cause harm.
Barley has a stimulating effect on the smooth muscle of the uterus and can cause contraction of the uterine. This can trigger miscarriage. It is therefore forbidden for thepregnant women to have this drink.
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There is a lot of benefits for expectant mother to drink milks for pregnant woman. However, if you have take sufficient and various nutrients through meals, milk is optional for you.
The nuts introduced below are good for the development of the brain of the baby. They are rich in some types of amino acids that form the nervous system of the brain. They are also rich in vitamin B and E that help the intellectual development of the brain.
