Expectant mother should eat more corn
Corn is very beneficial for the development of the brain and intellectual development of the child.
Corn is rich in vitamin A. Vitamin A can enhance brain's ability to make judgment and it also help eyes to become sharp.
Furthermore, corn contains linoleic acid, unsaturated fatty acid and aspartic acid. These are very helpful for theintellectual development of the brain.
Lastly, corn is also rich in fiber. Fiber can help pregnant women to avoid constipation.
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Coconut water during pregnancy: coconut water offers pregnant women many health benefits which include better immune system, healthy heart, providing electrolytes and other essential nutrition. Drinking coconut water may not ensure that the baby will be born clean or have fairer skin.
Barley have a stimulating effect on the smooth muscle of the uterus and can cause contraction of the uterine. This can trigger miscarriage.
