Expectant mother should eat more corn

 Health benefits of corn to pregnant women and the growing fetus.

Corn is very beneficial for the development of the brain and intellectual development of the child.

Corn is rich in vitamin A. Vitamin A can enhance brain's ability to make judgment and it also help eyes to become sharp.

Furthermore, corn contains linoleic acid, unsaturated fatty acid and aspartic acid. These are very helpful for theintellectual development of the brain.

Lastly, corn is also rich in fiber. Fiber can help pregnant women to avoid constipation.

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